Post Collegiate Highlights:
Placed 9th in Steeplechase (8:42) 2003 USA Outdoor Championships (2 spots out of making finals).
Placed 11th @ 2004 Lilac Bloomsday 12k (38:25)
Placed 2nd @ Street Mile of the Gods (3:56)

Collegiate Highlights:
5-Time All American
9-Time Big Sky Conference Champion
13-Time All-Big Sky (placed in top 3)

2002-53rd @ NCAA XC Nationals; 10th (steeplechase) @ NCAA Outdoor Championships; Big Sky Champion in Steeple, 1500, 2nd in 5000 (Big Sky MVP). Placed 4th NCAA Indoor Mile (4:03), 12th in 3000 (8:08). Won Big Sky titles in the 5000 (14:32), Mile (4:11), and 3000 (8:19) @ 2003 Indoor Big Sky Conference Championships (first time it’s ever been done. Also won Big Sky MVP). Won 2003 Mountain Region Indoor Athlete of the Year.

2001-11th @ NCAA Mountain Regional XC Championships. Placed 2nd (steeplechase) @ NCAA Outdoor Championships (8:45, got beat by .5 second). Placed 2nd in the steeple and 1500 @ Big Sky Outdoor Championships, 7th in 5000. Won the mile, 3000 and anchored winning DMR team @ Big Sky Indoor Championships (Won Big Sky Indoor MVP).

2000-Redshirted Outdoors, but still qualified for Olympic Trials (Cardinal Qualifier 8:34). Placed 10th in Heat 1 Steeplechase (8:57).

High School Highlights:
Won 3A state titles in 1600 (4:33), 800 (1:58), Distance medley (800 split 1:59), 2nd in 3200 (10:04).
PR’s:
400-52.2, 800-1:58.7, 1600-4:26.25, 3200 9:54